Training Log Archive: WyattIn the 1 days ending Dec 14, 2007:
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Friday Dec 14, 2007 #
Orienteering 1:18:00 [2] ** 13.0 km (6:00 / km) +170m 5:38 / km
ahr:140 max:156 shoes: R-NB 531's
VFM control hanging, while sick a bit. Didn't eat a good lunch either - little appetite due to my cold, and event prep. work and I didn't force enough food down, so I was weak by the end of the 2nd loop. Thankfully I only had to set the Chesterbrook map controls and later # 4, due to plenty of help from Dasha, Randy & Jim Eagleton.