Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Mar 5, 2008:

activity # timemileskm+m
  Walking1 36:30 2.2(16:35) 3.54(10:18)
  Total1 36:30 2.2(16:35) 3.54(10:18)

«»
0:36
0:00
» now
We

Wednesday Mar 5, 2008 #

Walking 36:30 [1] 2.2 mi (16:35 / mi)
shoes: R-NB 531's

Two normal walks, plus DT/stretch/ice. Best knee's felt since starting physical therapy - basically no pain when not exercising - which unfortunately is just back to where I was before starting PTherapy.

« Earlier | Later »