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Training Log Archive: Wyatt

In the 1 days ending Feb 23, 2011:

activity # timemileskm+m
  Running1 23:53 2.75(8:42) 4.42(5:24) 1
  Total1 23:53 2.75(8:42) 4.42(5:24) 1
  [1-5]1 23:25

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Wednesday Feb 23, 2011 #

7 PM

Running 23:53 intensity: (28 @0) + (58 @1) + (22:27 @2) 4.42 km (5:24 / km) +1m 5:24 / km
ahr:138 max:166 shoes: R-NB 461 Black

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