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Training Log Archive: Wyatt

In the 1 days ending Oct 27, 2011:

activity # timemileskm+m
  Running1 36:20 3.99(9:06) 6.43(5:39) 113
  Total1 36:20 3.99(9:06) 6.43(5:39) 113
  [1-5]1 35:53

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Th

Thursday Oct 27, 2011 #

9 AM

Running 36:20 intensity: (27 @0) + (1:25 @1) + (34:02 @2) + (26 @3) 6.43 km (5:39 / km) +113m 5:12 / km
ahr:135 max:152 shoes: R-NB 461 Black

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