Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Dec 30, 2012:

activity # timemileskm+m
  Running1 1:08:58 6.96(9:54) 11.21(6:09) 106
  Total1 1:08:58 6.96(9:54) 11.21(6:09) 106
  [1-5]1 1:08:52

«»
1:08
0:00
» now
Su

Sunday Dec 30, 2012 #

10 AM

Running 1:08:58 intensity: (6 @0) + (3:14 @1) + (1:05:38 @2) 11.21 km (6:09 / km) +106m 5:53 / km
ahr:134 max:148 shoes: R-NB 481 Gray/Orange

« Earlier | Later »