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Training Log Archive: Wyatt

In the 1 days ending Oct 14, 2013:

activity # timemileskm+m
  Running1 40:04 3.79(10:34) 6.11(6:34) 144
  Total1 40:04 3.79(10:34) 6.11(6:34) 144
  [1-5]1 38:51

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Mo

Monday Oct 14, 2013 #

11 AM

Running 40:04 intensity: (1:13 @0) + (11:53 @1) + (26:58 @2) 6.11 km (6:34 / km) +144m 5:52 / km
ahr:125 max:141 shoes: R-NB 481 Gray/Orange 2

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