In the 1 days ending Oct 10, 2015:
Orienteering race 1:21:15 intensity: (20:00 @2) + (20:00 @3) + (41:15 @4) 10.3 km (7:53 / km) +252m 7:02 / km 23c shoes: O-Icebug - Grn Spirit 3 - 11
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