In the 1 days ending Jul 22, 2016:
Running warm up/down 12:02 intensity: (3:31 @0) + (8:31 @1) 0.99 km (12:09 / km) +132m 7:17 / km ahr:103 max:119 shoes: O-Icebug - Grn Spirit 3 - 11
Running warm up/down 9:16 intensity: (8:48 @1) + (28 @2) 0.59 km (15:41 / km) +88m 8:59 / km ahr:114 max:128 shoes: O-Icebug - Grn Spirit 3 - 11
Orienteering race 45:00 intensity: (30:00 @2) + (15:00 @3) 4.0 km (11:15 / km) +100m 10:00 / km shoes: O-Icebug - Grn Spirit 3 - 11
« Earlier | Later »