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Training Log Archive: Wyatt

In the 1 days ending Apr 30, 2020:

activity # timemileskm+m
  Running1 48:23 5.12(9:27) 8.25(5:52) 78
  Total1 48:23 5.12(9:27) 8.25(5:52) 78
  [1-5]1 47:01

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Th

Thursday Apr 30, 2020 #

1 PM

Running 16:36 intensity: (3 @0) + (1:00 @1) + (13:29 @2) + (2:04 @3) 2.78 km (5:59 / km) +27m 5:42 / km
ahr:139 max:153

Running 12:40 intensity: (9 @1) + (31 @2) + (32 @3) + (11:28 @4) 2.99 km (4:14 / km) +16m 4:08 / km
ahr:162 max:168

Running 19:07 intensity: (1:19 @0) + (1:49 @1) + (15:44 @2) + (15 @3) 2.48 km (7:43 / km) +36m 7:12 / km
ahr:127 max:140

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