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Training Log Archive: Wyatt

In the 1 days ending Sep 11, 2021:

activity # timemileskm+m
  Running1 3:39:59 7.18(30:37) 11.56(19:02) 362
  Total1 3:39:59 7.18(30:37) 11.56(19:02) 362
  [1-5]1 3:12:08

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Sa

Saturday Sep 11, 2021 #

Event: UNO Camping Weekend 2021 (Pawtuckaway)
 
11 AM

Running 1:21:32 intensity: (12:02 @0) + (44:39 @1) + (23:48 @2) + (1:03 @3) 4.44 km (18:23 / km) +107m 16:24 / km
ahr:115 max:150

Running 1:06:06 intensity: (7:48 @0) + (32:01 @1) + (24:41 @2) + (1:36 @3) 3.49 km (18:56 / km) +108m 16:24 / km
ahr:118 max:155

Running 1:12:21 intensity: (8:01 @0) + (39:42 @1) + (23:07 @2) + (1:31 @3) 3.63 km (19:54 / km) +146m 16:34 / km
ahr:116 max:151

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