Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cktrahan

In the 1 days ending Jun 29, 2010:

activity # timemileskm+ft
  Run1 46:12 5.5(8:24) 8.85(5:13)
  Total1 46:12 5.5(8:24) 8.85(5:13)

«»
0:46
0:00
» now
Tu

Tuesday Jun 29, 2010 #

Run 46:12 [2] 5.5 mi (8:24 / mi)
shoes: Asics Hyper Speed 4 #2

memorial+. nice enough little recovery run. felt surprisingly well. calf started to hurt and fatigue really came on in the last couple of miles, though. although it was cooler (real-feel of 94 per accuweather), i felt the heat and humidity in the last mile.

« Earlier | Later »