Training Log Archive: PowAIn the 1 days ending Nov 1, 2015:
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Sunday Nov 1, 2015 #
7 AM
MTB 26:10 [2] 6.8 km (3:51 / km) +59m 3:41 / km
ahr:125 max:148
Went to explore tracks at Thornton. Sliced open my rear tyre and couldn't find anything big enough to hold a tube in. Ended up with a long walk back to the car.
4 PM
MTB 1:02:27 [3] 16.1 km (3:53 / km) +385m 3:28 / km
ahr:145 max:166
Clean bike, new chain, new tyre and the rest of this morning's ride. In Glenrock though.