- Oct 13 [2w, 4d]: ? - ACT MTBO Championships - Middle/Long Distance Back from Canada that morning.
- Oct 20 [3w, 4d]: Y - NSW MTBO Championship - Middle/Long Distance
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 2 |  | ||||||||||
| Aug 26 | | ||||||||||
| Aug 19 | | ||||||||||
| Aug 12 | | ||||||||||
| Aug 5 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 2 | | ||||||||||
| Aug 26 | | ||||||||||
| Aug 19 | | ||||||||||
| Aug 12 | | ||||||||||
| Aug 5 | |
| Week Ending | Training kilometers by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | |||||||||||
| Sep 2 | | |||||||||||
| Aug 26 | | |||||||||||
| Aug 19 | | |||||||||||
| Aug 12 | | |||||||||||
| Aug 5 | |
all weeks | months | years | as calendar