Training Log Archive: PowAIn the 1 days ending May 14, 2016:
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Saturday May 14, 2016 #
Event: NSW MTBO Championships
1 PM
MTBO race 1:25:14 [5] 23.57 km (3:37 / km) +549m 3:14 / km
ahr:157 max:172
NSW MTBO Champs long distance. Second by about 2 minutes to Malcolm. Difficult to motivate to push hard on the up hills. No navigation issues. Lost nearly 2 minutes on route choice 7-8 and missed turn to finish so lost small amount of time. Malcolm also missed and didn't realise losing about 4 minutes so could have been well ahead.