Training Log Archive: MVBIn the 7 days ending Jul 29, 2012:
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Sunday Jul 29, 2012 #
Cycling 2:17:22 [2] 68.0 km (29.7 kph)
Perfect weather for a cycling trip, although a bit windy.
Saturday Jul 28, 2012 #
Cycling 40:52 [2] 18.0 km (26.4 kph)
Short trip
Friday Jul 27, 2012 #
Note
(rest day)
Thursday Jul 26, 2012 #
Running 22:35 [2] 4.3 km (5:15 / km)
shoes: Inov-8 Road-X 233
Wednesday Jul 25, 2012 #
Note
(rest day)
Tuesday Jul 24, 2012 #
Cycling 1:00:00 [2]
Monday Jul 23, 2012 #
Note
(rest day)
Taking a few days off.