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Attackpoint - performance and training tools for orienteering athletes

Training Log: MVB

In the last 7 days:

activity # timemileskm+m
  Trail2 2:49:14 15.58(10:52) 25.08(6:45) 798
  Orienteering1 36:14 3.41(10:37) 5.49(6:36) 191
  Total3 3:25:28 19.0(10:49) 30.57(6:43) 989
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1:58
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Sunday Feb 28 #

Trail 1:58:10 [2] 16.33 km (7:14 / km) +683m 5:59 / km
shoes: Salomon Sense Ride5

Saturday Feb 27 #

Trail 51:04 [2] 8.75 km (5:50 / km) +115m 5:29 / km
shoes: Salomon Sense Ride 3 (1)

Friday Feb 26 #

Orienteering 36:14 [3] 5.49 km (6:36 / km) +191m 5:37 / km
shoes: Inov8 Oroc 270 (SS21)

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Feb 28
Feb 21
Feb 14
Feb 7
Jan 31

Week
Ending
Training hours by activity
012345678910
11
Feb 28
Feb 21
Feb 14
Feb 7
Jan 31

Week
Ending
Training kilometers by activity
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130
Feb 28
Feb 21
Feb 14
Feb 7
Jan 31

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