Training Log Archive: MVBIn the 7 days ending Jan 5, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 5, 2020 #
Trail 1:30:33 [2] 16.64 km (5:27 / km) +272m 5:02 / km
shoes: Salomon Sense Ride3
Saturday Jan 4, 2020 #
Trail 46:55 [3] 7.41 km (6:20 / km) +371m 5:04 / km
shoes: Salomon Sense Ride4
10x 1'/1'
Friday Jan 3, 2020 #
Trail 1:01:15 [2] 9.59 km (6:23 / km)
shoes: Salomon Sense Ride3
Wednesday Jan 1, 2020 #
Trail 41:27 [2] 5.5 km (7:32 / km) +297m 5:56 / km
shoes: Salomon Sense Ride4
Monday Dec 30, 2019 #
Running 34:35 [2] 6.59 km (5:15 / km) +20m 5:10 / km
shoes: Adidas Solarglide