Training Log Archive: DoyleyIn the 1 days ending Apr 20, 2021:
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Tuesday Apr 20, 2021 #
Running warm up/down 31:15 [3] 6.42 km (4:52 / km)
shoes: Nike Pegasus Turbo 2.1
Running intervals 33:40 [5] 8.75 km (3:51 / km)
shoes: Adidas Adios 4
8*1K (1') avg 3.19
Didn't feel as good as last Thursday but got through fairly unscathed in about what I was after so that's good
Didn't feel as good as last Thursday but got through fairly unscathed in about what I was after so that's good