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Training Log Archive: petrine

In the 1 days ending Apr 2, 2013:

activity # timemileskm+m
  Strenght and core1 30:00
  Running (terrain)1 25:49 1.25(20:44) 2.0(12:53) 27
  Total1 55:49 1.25 2.0 27
  [1-5]1 25:08

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Tu

Tuesday Apr 2, 2013 #

6 PM

Running (terrain) 25:49 intensity: (41 @0) + (19:14 @1) + (4:39 @2) + (1:05 @3) + (10 @4) 2.0 km (12:53 / km) +27m 12:04 / km
ahr:125 max:163

Strenght and core 30:00 [0]
ahr:107 max:143 shoes: Adidas Adizero Adios

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