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Training Log Archive: hughmac3

In the 1 days ending Oct 13, 2019:

activity # timemileskm+m
  Hike1 1:19:27 5.0(15:53) 8.05(9:52) 127
  Total1 1:19:27 5.0(15:53) 8.05(9:52) 127
averages - weight:165lbs

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Sunday Oct 13, 2019 #

9 AM

Hike 1:19:27 [4] 5.0 mi (15:53 / mi) +127m 14:44 / mi
weight:165lbs shoes: TOPO

Happy with these baby steps. Goal was 16's, so OK. Weather was super. Jogged 40% by pace.
C • Nice! 4

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