Orienteering race (West Friston SOG) 44:58 [4] *** 6.1 km (7:22 / km) +210m 6:17 / km
spiked:13/15c
I like running at Friston even though it's a long way, but today I wasn't feeling very competitive. Just wasn't. Preoccupied. Kept running past the buildings on the way to 2 and missed the turn so went through the forest instead which was probably as runnable. 3 through 8 were all good, flags usually visible from some way off. Aimed off throughout so I'd know which side flag would be on but was a bit too far left for 9 and had to keep going up the hill. It felt like a good run by 12 so tried to keep it together in light green for 13 to 15 and was pleased to finish inside planner's estimated time. Still got beaten by seven others though. Must eat less next week.