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Training Log Archive: Thraws

In the 1 days ending Mar 15, 2019:

activity # timemileskm+m
  Cycling2 1:09:26 13.76(5:03) 22.14(3:08) 10
  Total2 1:09:26 13.76(5:03) 22.14(3:08) 10

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Fr

Friday Mar 15, 2019 #

7 AM

Cycling (Felpham) 33:09 [1] 6.87 mi (4:50 / mi)
ahr:94 max:111

4 PM

Cycling (HFW to Chichester) 36:17 [1] 6.89 mi (5:16 / mi) +10m 5:15 / mi
ahr:101 max:114

Windy.

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