Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PatrickGarcia

In the 1 days ending Oct 31, 2017:

activity # timemileskm+ft
  Run1 32:00 3.7(8:39) 5.95(5:22) 220
  Total1 32:00 3.7(8:39) 5.95(5:22) 220

«»
0:32
0:00
» now
Tu

Tuesday Oct 31, 2017 #

11 AM

Run 32:00 [3] 3.7 mi (8:39 / mi) +220ft 8:11 / mi
shoes: Nike Vomero 11

https://www.strava.com/activities/1255156048

Super easy. Hammy a bit better today. Another easy day tomorrow though. Rule of the off season: don't be dumb.

« Earlier | Later »