Training Log Archive: Regina

In the 1 days ending Aug 28, 2015:

activity

time

miles

Strength

30:00

Total

30:00

averages - weight:65kg

0:30

0:00

Strength 30:00 [1]
weight:65kg

All arms and back due to the not being allowed to use my lower body. So many niggles in my legs. It's ridiculous.

Note

Signed up for a 10k in November with work. Something to aim for I suppose :D