Training Log Archive: mariaamayaIn the 1 days ending Jul 22, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jul 22, 2011 #
2 PM
Run (Outside) 1:02:08 [3] 6.86 mi (9:03 / mi)
shoes: Asics 2160 Pink (June)
Crazy run! Temperature was about 105, I figured it would be okay. The hydration was fine but the nutrition was seriously lacking. I felt like I was going to bonk - I've never felt that in my life!
Got a Powerade and kept going. 20 min later the calories from the Powerade starting wearing off and I needed more, luckily I was almost back to the hotel. Okay, so 105 was a little much without eating. :)
Got a Powerade and kept going. 20 min later the calories from the Powerade starting wearing off and I needed more, luckily I was almost back to the hotel. Okay, so 105 was a little much without eating. :)