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Training Log Archive: mariaamaya

In the 1 days ending Oct 5, 2011:

activity # timemileskm+m
  Run1 45:00 5.22(8:37) 8.4(5:21)
  Total1 45:00 5.22(8:37) 8.4(5:21)

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Wednesday Oct 5, 2011 #

6 AM

Run (Treadmill) 45:00 [3] 5.22 mi (8:37 / mi)
shoes: Asics 2160 Pink (June)

Slow, easy run.

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