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Training Log Archive: mariaamaya

In the 1 days ending Nov 6, 2012:

activity # timemileskm+m
  Run1 1:00:00 5.49(10:56) 8.84(6:47)
  Total1 1:00:00 5.49(10:56) 8.84(6:47)

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Tu

Tuesday Nov 6, 2012 #

6 AM

Run (Treadmill) 1:00:00 [3] 5.49 mi (10:56 / mi)
shoes: Asics Gel-Os Racers

Tough treadmill hill run. Tried to go easy but it was still difficult.

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