Orienteering Forest 20:00 [3]
On the Ryssbergen map again. Last training here before going back to Vancouver. Started out just running on the map and navigating as I went.
Running Rough 40:00 [3]
Then I decided to run over to my friend Mattias's parents house, which was just outside the map, so I swithed over to running on some trails and along a powerline to get there faster. I had to be back within the hour.