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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Orienteering - Forest - Training1 1:22:40 7.11(11:38) 11.44(7:14) 35
  Total1 1:22:40 7.11(11:38) 11.44(7:14) 35

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Su

Sunday Feb 11, 2018 #

9 AM

Orienteering - Forest - Training 1:22:40 [3] 11.44 km (7:14 / km) +35m 7:07 / km

Really nice long training with 29 controls at Arnö-Eberspächer/Flättna. Still about 5cm of snow and I ran first so no tracks. Good navigation, decent pace.

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