Sunday Apr 20 |
 | Orienteering Forest 1:11:49 [3] 4.9 km (14:39 / km) +480m 9:50 / km | |
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| Andrea set a course (from the desk) at Lighthouse Park. Bad map, crazy terrain, but a fun run with a map. Ran around a lot on trails, the GPS showed 7.3 km running distance. |
Saturday Apr 19 |
| Hiking 3:00:00 [1] 7 km (25:43 / km) +1500m 12:25 / km | |
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| Hike up Brunswick Mountain from Lions Bay. Cold. New snow and nice day. I stopped 100 m below the summit as it was rather exposed and I had no cramp-ons or ice axe. One scary passage where it would have been a very bad idea to lose the footing. Logging the 3 hours uphill part of the hike.
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| C • Vackra vyer! 2 |
Wednesday Apr 16 |
| Orienteering City/Park (wet) 41:23 [3] 4.4 km (9:24 / km) +200m 7:40 / km | |
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| WET at Whytecliff. Wonderful calm evening. Very nice run, but my mind was on other things than orienteering and I hardly looked at the map. And that was only possible since I made the map :) |
| Running Rough 30:00 [2] | |
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| Warm-up/cool-down. Picking up flags. |