Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kurthu

In the 1 days ending Mar 31, 2007:

activity # timemileskm+m
  Running1 31:11 3.42(9:07) 5.5(5:40) 95
  Total1 31:11 3.42(9:07) 5.5(5:40) 95

«»
0:31
0:00
» now
Sa

Saturday Mar 31, 2007 #

Running 31:11 [2] 5.5 km (5:40 / km) +95m 5:13 / km
ahr:123 max:139 shoes: Brooks Glycerin 4

Breitlen loops. Recovery jogging. HR seems high, sickness coming?

« Earlier | Later »