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Training Log Archive: kurthu

In the 1 days ending Sep 22, 2008:

activity # timemileskm+m
  Cycling1 1:00:00 16.16(3:43) 26.0(2:18)
  Total1 1:00:00 16.16(3:43) 26.0(2:18)

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Mo

Monday Sep 22, 2008 #

Cycling (Indoor trainer) 1:00:00 [2] 26.0 km (2:18 / km)
ahr:108 max:120 (injured)

On ergo bike. Profile: Rolling hills.

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