Training Log Archive: kurthuIn the 1 days ending Nov 3, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Nov 3, 2015 #
1 PM
Orienteering 35:51 [3] *** 4.0 km (8:58 / km) +120m 7:48 / km
ahr:140 max:149 shoes: x-talon-190-2
O training Arosa-Maran. Again M70 course of 9th national event, a month ago. Very good weather conditions.
Walking 25:00 [1] 2.0 km (12:30 / km) +200m 8:20 / km
shoes: x-talon-190-2
To/from O training.
stretching 10:00 [1]