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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending May 25, 2011:

activity # timemileskm+m
  Récupération1 15:00
  Total1 15:00
averages - sleep:9

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Wednesday May 25, 2011 #

Récupération 15:00 [1]
slept:9.0 (rest day)

Stretching postural + chaussettes prorécup.

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