Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending May 10, 2018:

activity # timemileskm+m
  Gainage1 42:30
  Total1 42:30
averages - sleep:9 rhr:53

«»
0:42
0:00
» now
Th

Thursday May 10, 2018 #

10 AM

Gainage warm up/down 42:30 [2]
rhr:53 slept:9.0

Gainage circuit training 5 x 30"/15" 10 exercices complet bonne sensation

« Earlier | Later »