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Training Log Archive: Grandpa Lefty

In the 1 days ending Sep 17, 2016:

activity # timemileskm+ft
  road run1 3:26:39 26.2(7:53) 42.17(4:54) 1000
  Total1 3:26:39 26.2(7:53) 42.17(4:54) 1000

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Sa

Saturday Sep 17, 2016 #

Event: Walker North Country Marathon
 
9 AM

road run race 3:26:39 [4] 26.2 mi (7:53 / mi) +1000ft 7:37 / mi
shoes: Nike Pegasus Blue

A good long raining run. Went better than expected. Ran most with Toivo's old training buddy James M. He had some stories to tell.

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