Training Log Archive: hoboGOIn the 7 days ending May 27, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
strength (gauntlet) 36:00 [4]
slept:6.0 weight:92.5kg shoes: Asics GT-2150
run warm up/down (treadmill) 19:20 [4] 2.41 km (8:01 / km)
shoes: Asics GT-2150
strength (group) 42:00 [4]
slept:6.5 weight:92.5kg shoes: Asics GT-2150
run tempo (treadmill) 17:30 [4] 2.41 km (7:15 / km)
slept:7.0 weight:93.4kg shoes: Asics GT-2150
strength (group) 42:00 [4]
slept:6.0 weight:93.6kg shoes: Asics GT-2150