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Training Log Archive: Freeheelpete

In the 1 days ending Mar 21, 2019:

activity

time

miles

Biking

1:04:00

7.21

(8:53)

11.6

(5:31)

Pilates class

1:00:00

Total

2:04:00

7.21

11.6

2:04

0:00

» now

Thursday Mar 21, 2019 #

Pilates class 1:00:00 [1]

Biking 1:04:00 [1] 11.6 km (5:31 / km)
shoes: Scott Spark 720 Plus

Bike park, 2 uplifts, blue trails.
Surprised to PB times, as I felt totally out of sorts and slow. Plus tracks I rode have seriously deteriorated since New Year.

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