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Training Log Archive: shanel

In the 1 days ending Oct 23, 2015:

activity # timemileskm+m
  Running1 30:06 3.22(9:21) 5.18(5:49) 7
  Total1 30:06 3.22(9:21) 5.18(5:49) 7

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Fr

Friday Oct 23, 2015 #

6 AM

Running 30:06 [2] 5.18 km (5:49 / km) +7m 5:46 / km
shoes: Hoka Conquest No1

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