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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dlevine

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  Cardio1 15:30
  Walking/Hiking1 15:00 1.0(15:00) 1.61(9:19)
  Total1 30:30 1.0 1.61

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Sa

Saturday Sep 2, 2017 #

12 PM

Cardio (Bike (video)) 15:00 [2]

Dragon's Revenge (Tactics)

Couldn't seem to find much of anything in terms of points... 140,667. Just missed the top 50% both overall and age group; one and only all-time at the Y. P:136; C:47.

Cardio warm up/down (Bike (video)) 30 [1]

Walking/Hiking warm up/down 15:00 [1] 1.0 mi (15:00 / mi)

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