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Training Log: dlevine

In the last 7 days:

activity # timemileskm+m
  Core Training3 1:58:00
  Weights2 31:00
  Total5 2:29:00
«
0:59
0:00
SaSuMoTuWeThFr

Friday Jan 20 #

6 AM

Core Training (Total Training) 39:00 intensity: (18:00 @2) + (3:00 @3) + (18:00 @4)

Wednesday Jan 18 #

6 AM

Core Training (Total Training) 43:00 intensity: (22:00 @2) + (21:00 @4)

1 PM

Weights 16:00 [3]

Monday Jan 16 #

6 AM

Core Training (Total Training) 36:00 intensity: (19:00 @2) + (17:00 @4)

1 PM

Weights 15:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 21
Jan 7
Dec 31, 2016
Dec 24, 2016
Dec 17, 2016

Week
Ending
Training hours by activity
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10
Jan 21
Jan 7
Dec 31, 2016
Dec 24, 2016
Dec 17, 2016

Week
Ending
Training miles by activity
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50
Jan 21
Jan 7
Dec 31, 2016
Dec 24, 2016
Dec 17, 2016

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