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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Jan 24, 2016:

activity # timemileskm+m
  Orienteering2 1:50:00
  Running2 23:00
  Total2 2:13:00

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2:13
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Su

Sunday Jan 24, 2016 #

10 AM

Running warm up/down 15:00 [1]

Orienteering intervals 25:00 [4]

Orienteering warm up/down 5:00 [1]

12 PM

Orienteering long 30:00 [1]

Orienteering long 30:00 [2]

Orienteering intervals 20:00 [3]

Running warm up/down 8:00 [1]

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