Running race 10:31 [5] 3.0 km (3:30 / km)
3000m with Mari, Carl was speed-holder and Lene the timekeeper. Carl ran at 82 rounds. I could follow very well the first 1000m, and ran in on 3:24min. The 2nd 1000m is always the hardest mentally, and also this time I lost time here. Ran on 3:33min, and the last was also hard, but managed to run constantly and lost only a little more with 3:34min. Mari was able to run a bit faster than me on the 2nd 1000m, but lost some time in the 3rd, and I almost catch her again.