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Training Log Archive: dkonotopetz

In the 1 days ending Aug 25, 2014:

activity # timemileskm+m
  Running1 4:30 0.62(7:15) 1.0(4:30)
  Total1 4:30 0.62(7:15) 1.0(4:30)

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Mo

Monday Aug 25, 2014 #

8 AM

Running 4:30 [3] 1.0 km (4:30 / km)
shoes: Brooks Synapse II 2013

Late for school.

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