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Training Log Archive:
OL
In the 1 days ending Nov 9, 2013:
activity
#
time
miles
km
+m
Crossfit
1
18:00
Total
1
18:00
«
»
0:18
0:00
» now
Sa
Saturday Nov 9, 2013
#
6 AM
Crossfit
18:00
[
4
]
5 rounds of:
15 KB burpees
2 Thursters (95)
1 snatch (95)
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