Training Log Archive: fkawam

In the 1 days ending Nov 6, 2020:

activity

time

miles

Cycling

3:03:12

38.09

(12.5/h)

61.3

(20.1/h)

141

Total

3:03:12

38.09

(4:49)

61.3

(2:59)

141

3:03

0:00

6 AM

Cycling 43:39 [1] 16.14 km (22.2 kph) +35m

10 AM

Cycling 1:10:21 [1] 24.04 km (20.5 kph) +42m

1 PM

Cycling 37:32 [1] 10.4 km (16.6 kph) +53m

7 PM

Cycling 31:40 [1] 10.72 km (20.3 kph) +11m

Lezyne lamp was great