Training Log Archive: ChasIn the 1 days ending Oct 22, 2016:
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Saturday Oct 22, 2016 #
12 PM
Orienteering race 1:18:37 [4] 7.5 mi (10:29 / mi)
shoes: Innov8 X-Talon (3)
Welsh League, Newborough Forest.
Brown course, 9.3km, 245m.
After a morning of TMing the England SHI team I got to have a run myself. Cracking area. A few bits overgrown with brambles but less felling than I had expected. Got caught in head high brambles at #3. Missed #4 by a couple of minutes. Another 1 min miss at #10 and in the circle at #16. Otherwise quite happy with my run. I guess 3 mins down on Clive is better than last week.
Results: http://www.deeside-orienteering-club.org.uk/result...
Routegadget: http://www.dee.routegadget.co.uk/rg2/index.php#224...
Brown course, 9.3km, 245m.
After a morning of TMing the England SHI team I got to have a run myself. Cracking area. A few bits overgrown with brambles but less felling than I had expected. Got caught in head high brambles at #3. Missed #4 by a couple of minutes. Another 1 min miss at #10 and in the circle at #16. Otherwise quite happy with my run. I guess 3 mins down on Clive is better than last week.
Results: http://www.deeside-orienteering-club.org.uk/result...
Routegadget: http://www.dee.routegadget.co.uk/rg2/index.php#224...