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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Feb 20, 2018:

activity # timemileskm+m
  Mountain Bike1 59:00 11.5(5:08) 18.51(3:11)
  Total1 59:00 11.5(5:08) 18.51(3:11)

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Tu

Tuesday Feb 20, 2018 #

8 AM

Note

Golf. Pro's mid week comp. 31 Stableford points (17/14).
Achilles good.
2 PM

Mountain Bike 59:00 [2] 11.5 mi (5:08 / mi)

Standard MTB loop for 4th time this year. 10 mins quicker than 27th Jan! Probably more to do with the conditions than anything else but still encouraging.

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