Training Log Archive: ChasIn the 1 days ending Apr 11, 2018:
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Wednesday Apr 11, 2018 #
4 PM
Gym 20:00 [2]
Garage circuits. Reintroduced some plyometrics but R calf quickly very sore so concentrated on the left leg.
Worried now that R calf issue is more than just knotting. It doesn't seem to be going away. Ice afterwards. Not looking good for the weekend.
Worried now that R calf issue is more than just knotting. It doesn't seem to be going away. Ice afterwards. Not looking good for the weekend.