Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xctimo

In the 1 days ending Oct 18, 2010:

activity # timemileskm+m
  Strength1 40:00
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 1:00:00 2.49 4.0

«»
1:00
0:00
» now
Mo

Monday Oct 18, 2010 #

Running 20:00 [1] 4.0 km (5:00 / km)

Before strength

Strength 40:00 [1]

Core and weights

« Earlier | Later »